Frank NGELEL 02.03.1992 Kenya |
Personal Bests| Event | Result | Venue | Date |
|---|
| 3000m | 7:38.50 | Olympic Stadium, London (GBR) | 09.07.2017 | | 5000m | 13:32.3h | Nairobi (KEN) | 26.05.2016 | | 10,000m | 28:48.5h | Mumias (KEN) | 03.05.2014 | | 10 km Road | 28:41 | Birmingham (GBR) | 30.04.2017 | | 15 km Road | 44:20 | Mersin (TUR) | 16.12.2018 | | Half Marathon | 1:01:31 | Istanbul (TUR) | 07.04.2019 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2017 | 7:38.50 | Olympic Stadium, London (GBR) | 09.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2013 | 13:52.2h | Nairobi (KEN) | 22.06.2013 | | 2014 | 13:34.08 | Nairobi (KEN) | 07.06.2014 | | 2016 | 13:32.3h | Nairobi (KEN) | 26.05.2016 | | 2017 | 13:36.7h | Nairobi (KEN) | 10.06.2017 | | 2018 | 13:40.13 | Nairobi (KEN) | 22.06.2018 | | 2023 | 13:53.43 | Ulinzi Sports Complex, Langata, Nairobi (KEN) | 26.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2014 | 28:48.5h | Mumias (KEN) | 03.05.2014 | | 2016 | 29:59.2h | Kisii (KEN) | 01.04.2016 | | 2021 | 29:36.99 | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 12.03.2021 |
| Year | Result | Venue | Date |
|---|
| 2017 | 28:41 | Birmingham (GBR) | 30.04.2017 |
| Year | Result | Venue | Date |
|---|
| 2018 | 44:20 | Mersin (TUR) | 16.12.2018 | | 2019 | 47:06 | Bursa (TUR) | 14.04.2019 |
| Year | Result | Venue | Date |
|---|
| 2019 | 1:01:31 | Istanbul (TUR) | 07.04.2019 | | 2023 | 1:04:40 | Izmir (TUR) | 10.09.2023 |
No progression. No progression. |
|
Results in principal competitions in 2024No principal results this year. |
